I started seeing Stefan to improve my flexibility as my legs were stiff and injury-prone from running ultra marathons. I'd never done Yoga before. Right from the first meeting it was clear to see just how much Stefan understands the body, how it moves and how it functions. After a very thorough and holistic initial assessment he put together a programme for me that was tailored exactly to my needs. As well the Yoga, I had some deep tissue Ayurvedic and Thai massage sessions which really helped my Yoga progress. The flexibility just seemed to come a lot quicker that I expected. What's more, the Yoga has opened up new ideas about my breathing capacity (which has helped my asthma), my diet and my general health. An inspiring teacher. I'm working hard to improve and feel great! Highly recommended!