Divine Dance for Women

Creating an expressive space to release tension and allow your body and mind to just let go and dance, following ballet, jazz, salsa and samba steps.

Combined with an infusion of up lifting and heart connecting music from around the world and culminating in a deep relaxation. Ideal for those that Love to dance and enjoy Latin rhythms.

This class is focused on empowering female energy creating an opportunity for self-exploration, is a safe and comfortable space, striving to release the mind from negative thoughts and bring balance to your body, mind & heart.

Group classes available in our crystal conservatory on Mondays at 14:00pm, Wednesdays at 9:30am, Fridays at 18:30pm & Saturdays at 8:30am.

If you are interested please e-mail Melinda (integralharmony@outlook.com) with your name, age, availability and whether you have any dance experience or not.